Tag Archives: Apps

Review of LifeCycle smart phone application

July 10, 2017

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Usually, I’m not one to reflect on my life activities- I’m too busy just living through them! Just like most of the world, if I’m going to adapt a new habit, I need a simple routine and structure to follow. I need to see a purpose and a reward factor. With this Health and Fitness […]

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PLAN A GOOD TIME

July 8, 2014

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Who doesn’t like a fun night out? I sure do! But how can we make sure that we all get home safely? Follow these easy tips and you’re sure to have a night that will be memorable for all the right reasons. Before you go out Plan the night. Get your friends together (or group […]

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